Black Sheep Fitness
Black Sheep Fitness
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    • HOME
    • OFFERINGS
    • SCHEDULE & PRICING
    • EVENTS
    • ABOUT & SERVE
    • CONTACT
  • HOME
  • OFFERINGS
  • SCHEDULE & PRICING
  • EVENTS
  • ABOUT & SERVE
  • CONTACT

CLASS DESCRIPTIONS

Move

Breathe

Breathe

 All levels intelligently customized vinyasa (flow) class with  breath-work that helps strengthen your connection to you. Learn yoga basics in a low impact class. No heat. Small group or private offerings both in-studio & offsite.

- 45 or 60(+) Minute Class -

Breathe

Breathe

Breathe

Meditation practices including yoga nidra fused with restorative yoga  that's filled with recovery goodness. 11am classes focus on nervous system regulation. No heat. Small group or private offerings onsite.
- 45 Minute Class -

Soothe

Breathe

A replenishing combo of Move+ and Breathe. Experience the best of both in this mash up of Vinyasa and restorative yoga. No heat. Low impact. Small group or private offerings onsite.

- 45 Minute Class -   

Sweat

  

HIIT meets yoga sculpt in this powerful and energy driven, non-heated weight and mat-based class. Don't have the energy? It's included. No heat. Small group or private offerings onsite. 

- 45 or 60(+) Minute Class -

Stretch: Athletic Recovery

Stretch: Athletic Recovery

  

 Release tension and stress. Enjoy the combination of intelligent alignment to increase you mobility, breath work and muscular longevity support in our customized session specifically for your needs today. No heat. Small group or private offerings onsite

- 45 Minute Class -

SPECIALTY CLASS DESCRIPTIONS

Soothe: Perinatal

Soothe: Perinatal

 A supportive offering for those in all stages of pregnancy and postpartum.  Experience the replenishing combo of gentle yet strengthening flow and stress relieving restorative postures finished off with a meditative breath-work practice. Not pregnant or postpartum but want to  join in support of your person? This carefully crafted class 

 A supportive offering for those in all stages of pregnancy and postpartum.  Experience the replenishing combo of gentle yet strengthening flow and stress relieving restorative postures finished off with a meditative breath-work practice. Not pregnant or postpartum but want to  join in support of your person? This carefully crafted class is accessible to all caregivers. No heat.

 Small group or private offerings onsite. -60 Minute Class -   

Little Lambs

Soothe: Perinatal

  

Give your little ones the gift of yoga in this gentle, empowering, and FUN practice. Kiddos learn yoga posture basics, mindfulness, and a variety of self-regulating breathing techniques through our energy burning blast of yoga play. Story time included. Classes available for ages 2-4 years (potty trained), 5-8, & Tweens (9-12). No heat. Small group or private offerings onsite.

- 45 Minute Class -

Teens

  

Our Move class customized for teenagers to expand their mental and emotional strength while practicing the art of pause. We counterbalance a world filled with GO by learning to write our own definitions of value and GROW.  No heat. Small group or private offerings onsite

- 60 Minute Class -

Adaptive

Adaptive

Customized guidance for each individual's yoga practice needs in a safe and practical way. Includes but not limited to chair yoga. No heat. Small group or private offerings onsite.

- 45 Minute Class -   


Grace

Adaptive

Recovery

Hebrews 10:24 Our nondenominational faith-based Move class. The combination of intentional fellowship through breath and prayer. Through movement and connection. 10% of all proceeds go to our local Give Back cause. No heat. Small group or private offerings onsite.

- 45 Minute Class -   

Recovery

Adaptive

Recovery

Our trauma informed and mindful Move class catered to our sober Black Sheep Community. No heat. Small group or private offerings onsite.

- 45 or 60 Minute Class -

EVENTS & PRIVATES

PRIVATE

Held at the BSY studio or in the comfort of your own space, office or event. This is an impactful experience to receive the benefits of any class preference; including specialty offerings and energy work. Additional enhancements available!


CONTACT

BACH PACK

Bring the yoga and recovery to your party crew for a customized yoga, workout or fusion of both to meet all your altitude & weekend needs. Additional enhancements available, including IV therapy!



CONTACT

GIVE BACK

GIVE BACK

Our quarterly way to back our local community needs to come together in sweat and support. Whatever funds we raise go directly to the cause, nonprofit or charity selected. Check our schedule for this month's event info & join us in an amazing opportunity to do good things.

CONTACT

SERVE Program: For People Who Take Care of People

SERVE Program: For People Who Take Care of People

SERVE Program: For People Who Take Care of People

SERVE Program: For People Who Take Care of People

SERVE Program: For People Who Take Care of People

SERVE Program: For People Who Take Care of People

PRICING OPTIONS

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Class Packages

1: $39/ 3 Pack: $114/ 5 Pack: $175/ 10 Pack: $320

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Gold Membership

Unlimited Classes: $260 per Month + discounts

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SERVE Program

Connect for 3 class pack and membership pricing w

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Little Lambs

LL 1: $30/ LL 3 Class Pack: $85

All purchases made through your BSY MindBody account. Create your account or sign in at Schedule>My Account (upper right hand corner of schedule).

Black Sheep Yoga

720.819.5355 | 6001 S Willow Drive STE 100 Greenwood Village, CO 80111

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Copyright © 2023 Black Sheep Yoga - All Rights Reserved.

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