Special Offerings
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Monthly 2nd Weekend Specialty Classes:
Check out our specialty offerings that will be held on the 2nd Saturday or Sunday through April.
Saturday
- Little Lambs 10 am
Sunday
- Soothe+: Perinatal 2:45 pm
- Grace 5:15 pm
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Replenish Workshop
Give yourself the gift of intention and self care. Enjoy a replenishing combination of restorative yoga nidra led by BSY owner, Danielle and an exclusive sound bath by Betzy McCauley.
- please bring eye mask if preferred
- Monday, 2/24
- 5:30 - 7 pm
- Pre-registration required
a note from sound bath practicioner, Betzy McCauley
A note from Betzy McCauley:
Hello, my name is Betzy McCauley, and I’m a passionate sound healer currently studying at the Sound Healing Academy. My journey into sound healing began after raising my children, when I realized how little I had cared for myself while caring for others. This realization led me to years of Therapy, journaling, physical movement and a daily meditation practice. One day, I attended a transformative sound bath with a friend, which opened my eyes to the incredible power of sound in nurturing the mind, body, and spirit. The experience brought me back to myself. The vibrations and sound transformed my fractured parts and made them whole again in a way that therapy, physical movement and meditation alone couldn’t achieve. Since then, I’ve dedicated myself to learning and practicing this art, guided by my amazing mentor, Molly Atkins. I’m deeply committed to helping others find balance and harmony through sound healing, and I’m grateful for the opportunity to share this journey with you today.
EVENTS PACKAGES
PRIVATES
BACH PACK
BACH PACK
Held at the BSY studio or in the comfort of your own space, office or event. This is an impactful experience to receive the benefits of any class preference; including specialty offerings and energy work. Additional enhancements available!
BACH PACK
BACH PACK
BACH PACK
Bring the yoga and recovery to your party crew for a customized yoga, workout or fusion of both followed by an IV therapy hang to meet all your altitude & weekend needs. Additional enhancements available!
GIVE BACK
BACH PACK
GIVE BACK
Our quarterly way to back our local community needs to come together in sweat and support. Whatever funds we raise go directly to the cause, nonprofit or charity selected. Check our schedule for this month's event info & join us in an amazing opportunity to do good things.
Workshops
See calendar for special weekend workshops to curb your yoga appetite and learn more about benefits, postures, healing and more.