We are coming to Greenwood Village with the purpose of giving people the personalized experience they deserve. We offer both group training and 1-on-1 training. We have brought in equipment that you will not find at any other facility in Colorado. Everything we do can be turned into a full body strength workout when the workout calls
We are coming to Greenwood Village with the purpose of giving people the personalized experience they deserve. We offer both group training and 1-on-1 training. We have brought in equipment that you will not find at any other facility in Colorado. Everything we do can be turned into a full body strength workout when the workout calls for it. With the partnerships we have made and will support in-house, we are confident you won't have to leave the building to get the pre and post care you need to support all the hard work you put in during your workout. You won't find another place like ours, that's a fact.
At gIVe, we take your wellness journey personally. Our popular Wellness Services are made for those looking to boost immunity, relieve fatigue, detox the body, reduce stress and anxiety, promote athletic recovery, boost metabolism, slow aging, enhance beauty, improve hydration, and assist in altitude acclimation.
For those seeking
At gIVe, we take your wellness journey personally. Our popular Wellness Services are made for those looking to boost immunity, relieve fatigue, detox the body, reduce stress and anxiety, promote athletic recovery, boost metabolism, slow aging, enhance beauty, improve hydration, and assist in altitude acclimation.
For those seeking a more personalized approach to their health, our Health Optimization plan is individualized and embodies lifestyle assessment, biometric blood testing and personal goals to help every client achieve their highest self. Health care should be as unique as you are and our team of certified specialists will work together with you to design your optimized wellness plan.
Dr. Alice Barnes PT, DPT, SCS is a residency trained, board certified sports clinical specialist and the owner of The Performance Shift. She has extensive experience treating professional, collegiate, high school, and adult athletes as a physical therapist and strength and conditioning specialist. She is passionate about treating the
Dr. Alice Barnes PT, DPT, SCS is a residency trained, board certified sports clinical specialist and the owner of The Performance Shift. She has extensive experience treating professional, collegiate, high school, and adult athletes as a physical therapist and strength and conditioning specialist. She is passionate about treating the whole athlete, working closely with additional health and wellness professionals to blend mental and emotional readiness with training to help motivated athletes shift their perspective on performance, and build resiliency by overcoming injury and adversity. The Performance Shift is not just a business, but a lifestyle change for individuals wanting to shift from feeling frustrated with nagging pains or sidelined by an injury, lacking confidence or experiencing a loss of athletic identity— to feeling stronger, more powerful, and empowered with a clear path to reach their goals. In our eyes, you are always an athlete at any stage in the game, never a patient.
Janna Friedland Zelinger specializes in fitness for older adults from the comfort of their homes. She targets strength, stamina, mobility, and balance through rehab-based exercises. Her programs are tailored according to abilities, pain, medical conditions, obstacles, and goals. She is gentle and loves the companionship of the older crowd!
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