it takes courage to say yes to rest and play, in a culture where exhaustion is seen as a status symbol- Brene Brown

 Soothe your nervous system and spaces within you that need your attention and breath at one of Colorado's more gorgeous venues. Soak away your body's aches and the stressors of life. Indulge in your all access pass to the peaceful, natural hot springs. Surrender what doesn't serve your wellness in mind, body, and heart. Through yoga and breath, we move to release and soften our edges with the goal of leaving better than we arrived. Find alignment in your heart and strength in your authenticity. You deserve to soothe, soak and surrender! 

Retreat Includes:

 variety of yoga classes with physical assists

wellness workshops

sound baths

hike with Shinrin-yoku (weather permitting)

intelligent energy alignment

journal & journal prompts

daily plant based or protein choice, gluten and dairy free meal & snacks

Lodging:

Attendees select their choice of lodging preferences in our beautiful lodging block with retreat discount code provided upon retreat registration.

Connect for pricing options, to book and answer any questions.

Discount available to BSY members, retreat attendees, & Serve program qualifiers by connecting with retreat leader, Danielle below.

General Itinerary (subject to change): Black Sheep Yoga founder, Danielle Gardner, will lead daily yoga offerings and most workshops which can be reviewed below. There will be plenty free time to soak in the gorgeous healing hot springs, explore mother nature, journal and reflect, or to book yourself a calming spa service.